December 17 2010 @ 6-7.30pm – Venue Palmetto Art Center.
Bring your mind, body & spirit into balance throughout your day. Learn how to develop your own self-care practice through breath work, massage, posture awareness & restorative yoga poses. Kathleen blends both her knowledge & personal experience from massage & yoga studies to integrate fun, interesting & time efficient self-care practices into our busy lives. All levels welcome.
Price: $15 Pay on the Day
Contact Palmetto Art Center for more info.