March 19, 2011 @ 10:30-12pm Venue: Palmetto Art Center, Palmetto, Florida
- Yin Yoga targets the connective tissues, such as the ligaments, bones, and joints of the body.
- A perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles.
- Poses are generally held for a longer duration than Yang poses with a deep focus on Breath.
- Suitable for all levels.
Contact: www.palmettoartcenter.com 941-518.2109
Price : $20 – Pay on the day