May 21, 2011 @ 10-11:45 am Venue: Island Yoga, Anna Maria Island
- Yin Yoga targets the connective tissues, such as the ligaments, bones, and joints of the body.
- A perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles.
- Poses are generally held for a longer duration than Yang poses with a deep focus on Breath.
- Suitable for all levels.
Contact info@islandyogaspace.com 941-224-0292
Or register online at http://islandyogaspace.com/register.htm
Price : $25 – Pay on the day or Pre-pay $20